Working in education, whilst rewarding, doesn’t come without it’s challenges, which is why it’s so important to look after your mental health and wellbeing while working in schools.
Temporary supply work can offer a better work-life balance and reduce the workload stress that comes with a permanent role, but managing challenging behaviour, last-minute bookings and finding your way around new schools still present their own challenges.
Which is why we’ve teamed up with trained psychotherapist and experienced supply teacher James Williamson to create a free 30 minute video guide to help you manage wellbeing whilst working on supply.
The guide covers a range of subjects, including:
- Why mental health and wellbeing matters
- The four key areas stress shows up (physical, emotional, cognitive and behavioural) and how to spot it
- How to manage stress, including journalling, good sleep hygiene and exercise
To access the FREE video guide, simply submit your details below:
